Weekly Food Item: Cherry Tomatoes
Why it was selected: Cherry tomatoes are not only sweet and taste delicious, but they are easy to grow. I have grown cherry tomatoes for multiple years, and it is very easy to get started and to harvest your own.
Cherry tomatoes contain lycopene, which affects the body at a cellular level and helps with cardiovascular function. For people who workout a lot and put a lot of stress on their heart, cherry tomatoes will be a great addition to their diet.
Handful of Organic Cherry Tomatoes (6-8 tomatoes)
1 Ripe Avocado
4 Leaves Organic Basil
2 Tbsp. Extra Virgin Olive Oil
1 Tbsp. Bragg’s Apple Cider Vinegar
Dab Himalayan sea salt
Mix everything in a bowl and enjoy! Feel free to become creative with how much apple cider vinegar and how much olive oil you use.
#weeklyfooditem for your dishes once created on Instagram and any modifications.