BSU-progression

2 Minute of Sit-Ups: Week of September 21, 2014

Workout Details

Date: September 21, 2014
Workout: 2 minutes of sit-ups

Standards

  • You can use an abmat.
  • Feet must stay on ground.
  • Hands must touch behind head when coming back.
  • Hands must touch toes when coming forward.

#2minchallenge on Instagram or Facebook to challenge your friends.

 

BSU-progression

 

 

 

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